Goal: 400, 800, 1600, 800, 400...............5:45/mile pace for all, half recoveryResults:400 (:71)800 (2:35)1600 (5:34)800 2:39)400 (73)Overall felt pretty good. Except it was very late, completely dark at the new Keene Middle School Track, and my ank...

Ok, we are going to try this again...............my hopes, use this as not only an update on training but also my training log. I'm horrible at keeping up with this stuff!!! So let's see it's been so long since I've posted, so a lot has happened....

So I have been sooooooooooo incredibely busy lately that I haven't been able to get on here in a while. With that being said, what's everyone beet up to?? I ran my first marathon back at the end of Sept and I officially qualified for Boston. Now, I'm j...