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Monday's WorkoutOct 28th 2011, 2:21am
Back at it............againOct 27th 2011, 9:20pm
Long TimeNov 21st 2008, 8:04pm
 

 

Back at it............again

Published by
RunningMP   Oct 27th 2011, 9:20pm
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Ok, we are going to try this again...............my hopes, use this as not only an update on training but also my training log. I'm horrible at keeping up with this stuff!!! So let's see it's been so long since I've posted, so a lot has happened. I've begun to get myself more serious again in my running. I've been running a few races through the summer/fall that have set my sights high! I've done pretty well, below are the races I've run so far:
CHaD Come on Irene 5K (12th) 18:16
Run Your Buns Off 4.2 miles (1st) 25:29
Miles for Smiles 5K (2nd) 18:11
NH Half Marathon (4th) 1:25:17
OctoberFest 3.66 miles (21st) 21:42
My times are a little higher than one would like, especially to compete with, but it sets my goals! Get back down to sub 17 for 5K, continue to race at the top of my age group if not the entire field. So I've kicked up my training again, adding hills and speed work into my program, along with weights. If I can find the motivation to keep training in the snow, next spring/summer should be a good one. Indoor track, here I come!!!

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